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Kollu Soup is a wholesome and nourishing traditional South Indian soup prepared using horse gram (known locally as kollu), a legume prized for its high protein, fiber, and antioxidant content. Renowned for its natural detoxifying and anti-inflammatory benefits, kollu has been used for centuries to support digestion, boost immunity, and aid weight management. The soup is typically slow-cooked with a blend of spices, garlic, ginger, and sometimes tamarind or lemon to create a flavorful, tangy broth that is both comforting and revitalizing. Kollu Soup is especially popular during monsoon and winter seasons for its warming qualities and health benefits, making it a favorite among health-conscious individuals seeking a natural, plant-based remedy to enhance overall wellness.