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Raw Peppermint

"Peppermint (Mentha × piperita): Peppermint is a fragrant, fast-growing herb that is a natural hybrid of watermint (Mentha aquatica) and spearmint (Mentha spicata). Known for its refreshing aroma and cooling sensation, raw peppermint is widely used in culinary applications, herbal remedies, and aromatherapy. Its potent essential oils and active compounds make it a valuable herb for both health and wellness. Botanical Characteristics: Peppermint is a perennial herb that grows up to 30–90 cm (12–36 inches) tall. It features square stems, dark green, serrated leaves, and small purple or lavender flowers. The leaves are smooth and shiny, with a characteristic minty scent due to their high menthol content. Health Benefits of Raw Peppermint: Raw peppermint is rich in menthol, menthone, and other bioactive compounds that provide a wide range of benefits: Digestive Support: Relieves indigestion, bloating, and gas by relaxing the muscles of the gastrointestinal tract. Helps alleviate symptoms of irritable bowel syndrome (IBS). Respiratory Health: Opens airways and provides relief from nasal congestion, colds, and sinus infections. Acts as a natural remedy for sore throats and coughs. Stress and Mental Clarity: Reduces stress and promotes relaxation with its calming aroma. Enhances focus and mental clarity when inhaled or consumed. Pain Relief: Eases headaches and migraines with its cooling and soothing properties. Provides relief from muscle aches and joint pain when applied topically as an infused oil or poultice. Skin and Oral Health: Soothes irritated skin and reduces itching or redness. Freshens breath and combats bacteria that cause bad breath and gum disease. Culinary and Medicinal Uses of Raw Peppermint: Raw Leaves: Used in teas, salads, smoothies, and desserts for flavor and health benefits. Infused Water: Fresh leaves can be added to water for a refreshing detox drink. Herbal Teas: Raw leaves steeped in hot water create a soothing and aromatic beverage. Topical Application: Crushed leaves can be applied to the skin for cooling relief from insect bites or minor burns. Cultural and Historical Significance: Peppermint has been used for thousands of years in traditional medicine, particularly in ancient Egyptian, Greek, and Roman cultures. It has long been associated with hospitality, health, and vitality, often used in rituals and as a symbol of purity. Nutritional Composition of Raw Peppermint (per 100 g): Vitamins: Vitamin A, Vitamin C, and small amounts of B vitamins. Minerals: Calcium, magnesium, potassium, and iron. Bioactive Compounds: Menthol, menthone, and rosmarinic acid. Calories: Low-calorie and rich in dietary fiber. Environmental Role and Cultivation: Peppermint thrives in temperate climates and prefers moist, well-drained soil. It is easy to grow and spreads rapidly, making it an ideal herb for home gardens. Additionally, its strong aroma acts as a natural pest repellent.

₹ 500.00 - ₹ 2,500.00

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